Wellness Begins Here
Sharing light is now offering completely not-for-profit services out of the “Right to Heal” building located at 271 Brock Street in Peterborough, Ontario. Services are offered free of charge for clients of the program. Community members may also access programs free of charge or by donation.
All proceeds will go to the “Right to Heal Program”. Typically, my hours of operation are Friday afternoons however, I do have flexibility in my work hours.
Coaching
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Addiction Coaching can assist clients to support their journey to sobriety or harm reduction in a non judgemental and compassionate manner.
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Career Coaching can assist individuals to pursue their dream career with assisting with goal setting and action plan related support.
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Coaching can assist individuals to seek out educational opportunities that best suit their life goals. Educational support with learning strategy approaches are also available.
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Positive Psychology Coaching can support individuals to find happiness and contentment in their lives through goal orientated and reflective exercises.
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Quality of Life can assist clients to establish and achieve realistic goals. It can assist individuals to enjoy a high quality of life with meaning and joy.
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Confidence coaching can help to overcome barriers for reaching your goals
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Dialectical behavioural coaching can assist individuals to feel more settled during stressful moments.
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Cognitive Behavioural Coaching can assist individuals to a balanced life with the opportunity to learn stress reduction strategies.
Reiki Treatments
Reiki is energy work. It is an ancient Japanese healing mortality. The theory behind Reiki is that we are at our healthiest when energy is flowing freely through our bodies. Reiki can help with pain management, sleep challenges, anxiety, depression, and more. Treatments can be done in person or at a distance. Reach out for a complementary treatment to see if Reiki is for you.
Motivational Speaking
I do motivational speeches on various topics, including overcoming adversity, coping with lifelong learning, and living life to the fullest. These presentations are lighthearted, and are meant to provide a positive influence on an individual’s life. I speak to small and large gatherings, and I can even do one on one motivational discussions. Motivational speaking is available to groups or individual sessions on a wide variety of inspiring topics.
Contact to make an appointment